{"id":15731,"date":"2024-10-31T11:05:44","date_gmt":"2024-10-31T11:05:44","guid":{"rendered":"http:\/\/www.kaptest.com\/blog\/bar-exam-insider\/?p=1008"},"modified":"2024-10-31T16:08:39","modified_gmt":"2024-10-31T16:08:39","slug":"getting-mentally-prepared-for-the-bar","status":"publish","type":"post","link":"https:\/\/wpapp.kaptest.com\/study\/bar\/getting-mentally-prepared-for-the-bar\/","title":{"rendered":"How To Manage Bar Exam Stress"},"content":{"rendered":"<p style=\"text-align: left;\">Sitting for the Bar exam is scary. For some students, that fear of this exam starts much earlier than the moment you walk into your test center. Law schools are trying to prepare you for the bar from the minute you step foot onto campus and starting that point, it\u2019s unfortunately going to be in the back of your mind. Having the right mentality makes all the difference in the world with getting rid of anxiety during your 3L year as well as helping your chances of passing the bar on the first try.<\/p>\n<p><span style=\"font-weight: 400;\">First, if you\u2019re a 3L, don\u2019t let this exam hang over your head all year. The scariest thing about the bar is likely the same thing as the scariest thing about entering law school; it\u2019s the fear of the unknown. Much like law school, you\u2019ve always heard that the bar exam was going to be hard and require a lot of time studying, but other than that, you don\u2019t know all that much about it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like law school, once you get into the thick of things in terms of studying, you start to see that it\u2019s not that bad. As humans, we quickly adjust and begin to accept the routine of studying long hours and this soon becomes the norm and no longer seems so bad. So, do yourself a favor and educate yourself on what exactly the bar exam, as well as <a href=\"https:\/\/www.kaptest.com\/bar-exam\/courses\">bar exam study prep<\/a>,\u00a0entails because the worst part about the whole process is truly just not knowing what to expect.<\/span><strong><strong>\u00a0<\/strong><\/strong><\/p>\n<div  style=' margin-top:30px; margin-bottom:4px;'  class='hr hr-custom hr-center hr-icon-no  0  avia-builder-el-0  el_before_av_heading  avia-builder-el-first '><span class='hr-inner  inner-border-av-border-none' style=' width:50px;' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-1  el_after_av_hr  el_before_av_heading  '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Tips for Managing BAR Exam Stress<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<p><span style=\"font-weight: 400;\">Now that you know not to let the bar exam loom over you while you\u2019re trying (and hopefully) to make the most out of your 3L year by having a blast one last time before entering or reentering the workforce, let\u2019s now turn to bar study. For the bar exam, you\u2019re going to be required to know a lot of law, and how to apply said law to fact patterns. That\u2019s without a doubt a very big part of the game. However, going in mentally strong is paramount to your success as well. So, what can you do to ensure that you are mentally prepared for this exam?<\/span><\/p>\n<p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-2  el_after_av_heading  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Pace Yourself<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<span style=\"font-weight: 400;\">Don\u2019t burn yourself out in May or early June. Don\u2019t lock yourself in your room and study 15 hours a day early on in the summer. You will burn yourself out and won\u2019t be able to put in the longer hours needed as you get closer to the bar exam. As the bar comes closer, students who burn themselves out early on have to start taking days off because they can&#8217;t retain anything. This can leave you feeling guilty, but your brain may be so fried that you don&#8217;t have any other option. Don\u2019t let this happen to you.<\/span><br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Create a Daily BAR Study Routine<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<span style=\"font-weight: 400;\">Routines\/regimens are healthy for you. Having a somewhat defined schedule is a very healthy way to handle your summer. Much like studying too long, not getting enough sunlight or exercise is going to make your days and summer feel 10x worse than it has to be. Getting sunlight and exercise makes the process seem much more manageable and you\u2019ll soon realize that bar study doesn\u2019t have to be as miserable as everyone makes it out to seem. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h4  blockquote modern-quote  avia-builder-el-4  el_after_av_heading  el_before_av_heading  '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Daily BAR Study Schedule<\/h4><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\">A sample daily study schedule for the BAR exam could look something like this:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">9-12:30: Lecture<\/span><\/li>\n<li>12:30-1:30: Review Bar Notes<\/li>\n<li>1:30-2:30: Swim and take a lunch break<\/li>\n<li>2:30 -4:30: Study<\/li>\n<li>4:30 \u2013 5:00: Break<\/li>\n<li>5:00 \u2013 7:00: Study<\/li>\n<li>7:00- Bedtime: My time to relax and hang out with friends<\/li>\n<\/ul>\n<p>[<strong>RELATED:<\/strong> <a href=\"https:\/\/wpapp.kaptest.com\/study\/bar\/8-tips-for-the-10-days-before-the-bar-exam\/\">Top Tips: The Week Before The Bar Exam<\/a>]<\/p>\n<p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-5  el_after_av_heading  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Always Have Something To Look Forward To<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<span style=\"font-weight: 400;\">It\u2019s also wise to always have something to look forward to so that your life doesn\u2019t feel like it is absolutely consumed with bar study. When you\u2019re done studying for the day, you want to make sure that you aren\u2019t spending additional energy still thinking about the bar and studying. Take your mind off of it and enjoy some of your summer (BIG SECRET: yes, you can still enjoy life while studying for the bar). Make plans to hang out with friends, BBQ, plan your bar trip, etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having these things to look forward to can really add some enjoyment to the\u00a0<\/span>summer and allow you to stay much more focused during the day when studying.<\/p>\n<p><span style=\"font-weight: 400;\">Try to take these suggestions and work them into your law school and bar study experience. Like I said, the scariest thing about the bar is just facing the unknown. Get rid of that fear by informing yourself of the process and what bar study actually looks like. Then, create a plan much like mine and all those that I\u2019ve helped pass the bar exam and the process won\u2019t be all that bad. Get your work done, enjoy a little bit of those nice summer evenings, and then pass that bar on the first try with Kaplan so that you can enjoy that well-deserved bar trip!<\/span><br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-6  el_after_av_heading  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Find Time To Take Study Breaks<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<span style=\"font-weight: 400;\">Studying and taking the bar exam can be a very stressful time in many students\u2019 lives. It\u2019s a time we all try and forget once we finish taking the exam, but remains with us like a bad memory that we can just never forget. However, that does not have to be the case for you! Take some time and talk to people who have successfully navigated the world of bar studies and they will tell you, \u201cTake breaks while studying.\u201d \u00a0<\/span><\/p>\n<p>Taking breaks while studying serves to give your brain a moment to digest what you have just been cramming in there for the past few hours. Without that time, you will not be able to convert newly learned information into long-term memory for the exam; which means you will just have to go back and redo some of the work to learn what you have already covered. And that can lead to unneeded frustration and additional stress.<\/p>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h4    avia-builder-el-7  el_after_av_heading  el_before_av_promobox  '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Overcoming BAR Exam Stress<\/h4><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<p>Here&#8217;s how a Kaplan BAR Regional Manager found a way to deal with the stress of studying for the BAR exam:<br \/>\n\t<div  style='background:#222222;color:#ffffff;border-color:#7825ff;' class='av_promobox  avia-button-no   avia-builder-el-8  el_after_av_heading  el_before_av_sidebar '>\t\t<div class='avia-promocontent'><p>\n<em><span style=\"font-weight: 400;\">&#8220;I took the Florida and New Jersey bar exams at the same time a few years ago. I attended all of the live lectures and followed every direction given to me, yet I was still not seeing the scores I thought I should. That caused me to study and stress more which meant I was sleeping less and stressing even more. None of these things are things that helps a student be more efficient at studying. \u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">I carried on this way for a long time and finally I hit a wall and fell apart. I had worked myself to the point of not being able to process things I was reading. I thought I was finished and had no hope of passing the bar exam. That was when I called a mentor of mine who had taken the exam previously and passed.<\/span><strong><strong>\u00a0<\/strong><\/strong><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">After speaking for some time, it became evident to me that I had caused all of my own problems. All because I had not done the one thing I did plenty of in law school, which was take a BREAK! I do not mean a quick 2-minute break to just stare off into space, I mean a good 15-30 minutes where I just did not think about the law. If I had just done that more throughout my studies, I would have been able to put perspective on things and not panic that I did not understand the rule again perpetuities after studying it for what seemed like 10,000 hours. \u00a0<\/span><strong><strong>\u00a0<\/strong><\/strong><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">After I hung up the phone with my mentor, I took a long walk on the beach (I was still in Florida and had not seen the ocean in weeks). I came back to my books and was able to keep on going for a bit longer that day. The rest of my time studying I made it a point to stop what I was doing whenever I felt I was getting frustrated and took a 15-minute walk. I would then come back to whatever was causing the difficulty and almost every time after the walk I would understand that concept almost immediately and not even remember what caused me to get frustrated.&#8221;\u00a0\u00a0<\/span><\/em><\/p>\n<\/div><\/div><br \/>\n<span style=\"font-weight: 400;\">Taking breaks throughout your studying will keep you fresh, alert and more attentive to what you are studying. They will also help you stay efficient while studying. Remember there is no magic formula everyone can simply follow to pass the bar. The key is to do the work and to\u00a0<\/span><span style=\"font-weight: 400;\">stay calm.<\/span><\/p>\n<p>[\u00a0<strong>NEXT:\u00a0<\/strong><a href=\"https:\/\/www.kaptest.com\/study\/bar\/how-networking-can-secure-an-internship-or-job\/\">How Networking Helps Secure Internships and Jobs<\/a> ]<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Sitting for the Bar exam is scary. For some students, that fear of this exam starts much earlier than the moment you walk into your test center. Law schools are trying to prepare you for the bar from the minute you step foot onto campus and starting that point, it\u2019s unfortunately going to be in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[8,477],"_links":{"self":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/15731"}],"collection":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/comments?post=15731"}],"version-history":[{"count":8,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/15731\/revisions"}],"predecessor-version":[{"id":47577,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/15731\/revisions\/47577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/media\/47576"}],"wp:attachment":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/media?parent=15731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/categories?post=15731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/tags?post=15731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}