{"id":17311,"date":"2018-01-04T12:30:21","date_gmt":"2018-01-04T17:30:21","guid":{"rendered":"http:\/\/www.kaptest.com\/blog\/prep\/?p=17311"},"modified":"2020-09-11T20:42:14","modified_gmt":"2020-09-11T20:42:14","slug":"the-week-before-the-isee","status":"publish","type":"post","link":"https:\/\/wpapp.kaptest.com\/study\/isee\/the-week-before-the-isee\/","title":{"rendered":"The Week Before the ISEE"},"content":{"rendered":"<p>Is it starting to feel like as though your whole life is a buildup to the\u00a0<a title=\"ISEE\" href=\"https:\/\/www.kaptest.com\/study\/isee\/what-is-the-isee\/\">ISEE<\/a>? You really want to go to a certain school, and you know your parents want you to as well. You have worried about the test for months and spent at least a few hours in solid preparation for it. As the test gets closer, you may find your anxiety is on the rise. Don\u2019t worry. The following sections will guide you through some steps you can take the week before the test to approach the ISEE with confidence.<br \/>\n&nbsp;<br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-0  el_before_av_heading  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The Week before the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><\/p>\n<ul>\n<li>Focus on strategy and backup plans.<\/li>\n<li>Practice strategies you had the best success rate with.<\/li>\n<li>Decide and know <strong>exactly<\/strong> how you&#8217;re going to approach each section and question type.<\/li>\n<li>Sit down and do practice problems or complete extra drills you might have skipped the first time through.<\/li>\n<li>Practice waking up early and eating breakfast so you&#8217;ll be alert in the morning on Test Day.<\/li>\n<\/ul>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-1  el_after_av_heading  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Several Days Before the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The best test takers do less and less as the test approaches. Taper off your study schedule and take it easy. Give yourself time off, especially the evening before the exam. By that time, if you\u2019ve studied well, everything you need to know is firmly stored in your memory bank. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Positive self-talk can be extremely liberating and invigorating, especially as the test looms closer. Tell yourself things such as \u201cI will do well,\u201d rather than \u201cI hope things go well\u201d; \u201cI can\u201d rather than \u201cI cannot.\u201d Replace any negative thoughts with affirming statements that boost your self-esteem. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Get your act together sooner rather than later. Have everything (including choice of clothing) laid out in advance. Most importantly, make sure you know where the test will be held and the easiest, quickest way to get there. You\u2019ll have great peace of mind by knowing that all the little details\u2014gas in the car, directions, etc.\u2014are set before the day of the test. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Go to the test site a few days in advance, particularly if you are especially anxious. If at all possible, find out what room your part of the alphabet is assigned to and try to sit there (by yourself) for a while. Better yet, bring some practice material and do a section or two. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Forgo any practice on the day before the test. It\u2019s in your best interest to marshal your physical and psychological resources for 24 hours or so. Even race horses are kept in the paddock and treated like royalty the day before a race. Keep the upcoming test out of your consciousness; go to a movie, take a pleasant hike, or just relax. Don\u2019t eat junk food or tons of sugar. And, of course, get plenty of rest the night before\u2014just don\u2019t go to bed too early. It\u2019s hard to fall asleep earlier than you\u2019re used to, and you don\u2019t want to lie there worrying about the test.<\/span><\/li>\n<\/ul>\n<p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-2  el_after_av_heading  el_before_av_iconlist  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The Night before the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\nDon\u2019t study the night before the test! Gather the following items:<br \/>\n<div  class='avia-icon-list-container   avia-builder-el-3  el_after_av_heading  el_before_av_heading '><ul class='avia-icon-list avia-icon-list-left av-iconlist-big avia_animate_when_almost_visible avia-iconlist-animate'>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Your admission\/registration ticket<\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Photo ID <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">A watch (choose one that is easy to read) <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Slightly dull No. 2 pencils (so they fill in the ovals faster) <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Pencil sharpener <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Erasers <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Clothes you\u2019ll wear (Dress in layers! The climate at the test location may vary, as may your body temperature. Make sure you can warm up or cool down easily.) <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Snacks (easy to open or partially unwrapped)<\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Money <\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='color:#e62899; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><\/header><div class='iconlist_content av_inherit_color '  itemprop=\"text\"   style='color:#240f6e; '><p><strong><span style=\"font-weight: 400\">Packet of tissues<\/span><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><br \/>\nRelax the night before the test. Read a good book, take a bubble bath, watch TV. Be sure to get a good night\u2019s sleep and go to bed at a reasonable hour to leave yourself some extra time in the morning.<br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-4  el_after_av_iconlist  el_before_av_heading  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The Morning of the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<span style=\"font-weight: 400\">Eat breakfast. Make it something substantial and nutritious, but don\u2019t deviate too much from your everyday pattern. <\/span><br \/>\n<span style=\"font-weight: 400\">Dress in layers so that you can adjust to the temperature of the test room. <\/span><br \/>\n<span style=\"font-weight: 400\">Read something to warm up your brain before the test starts. <\/span><br \/>\n<span style=\"font-weight: 400\">Be sure to get there early. Leave enough time to allow for traffic, mass transit delays, your dad getting lost en route, and any other snag that could slow you down.<\/span><br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-5  el_after_av_heading  el_before_av_promobox  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >During the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\nDon\u2019t be shaken. If you find your confidence slipping, remind yourself how well you\u2019ve prepared. You know the structure of the test; you know the instructions; you\u2019ve studied for every question type. The biggest stress monster will be the test itself. Fear not; there are methods of quelling your stress during the test:<br \/>\nThe biggest stress monster is the test itself. There are some ways to calm your fears during the test:<\/p>\n<ul>\n<li style=\"font-weight: 400\">Keep moving forward instead of getting bogged down in a difficult question. You don\u2019t have to get everything right to achieve a fine score. So don\u2019t linger out of desperation on a question that is going nowhere even after you\u2019ve spent considerable time on it. The best test takers skip difficult material temporarily in search of the easier stuff. They mark the ones that require extra time and thought.<\/li>\n<li style=\"font-weight: 400\">Don\u2019t be thrown if other test takers seem to be working more busily and furiously than you are. Don\u2019t mistake other people\u2019s sheer activity as a sign of progress and higher scores.<\/li>\n<li style=\"font-weight: 400\">Keep breathing! Weak test takers tend to share one major trait: They don\u2019t breathe properly as the test proceeds. They might hold their breath without realizing it or breathe erratically or arrhythmically. Improper breathing hurts confidence and accuracy. Just as importantly, it interferes with clear thinking.<\/li>\n<\/ul>\n<p>\t<div  style='background:#d6d6d6;color:#240f6e;border-color:#240f6e;' class='av_promobox  avia-button-no   avia-builder-el-6  el_after_av_heading  el_before_av_heading '>\t\t<div class='avia-promocontent'><p>\n<strong>Some quick isometrics during the test\u2014especially if concentration is wandering or energy is waning\u2014can help. Try this:<\/strong><\/p>\n<ul>\n<li>Put your palms together and press intensely for a few seconds. Concentrate on the tension you feel through your palms, wrists, forearms, and up into your biceps and shoulders. Then, quickly release the pressure. Feel the difference as you let go. Focus on the warm relaxation that floods through the muscles.<\/li>\n<li>Slowly rotate your head from side to side, turning your head and eyes to look as far back over each shoulder as you can. Feel the muscles stretch on one side of your neck as they contract on the other. Repeat five times in each direction.<\/li>\n<\/ul>\n<p>\n<\/div><\/div><br \/>\nWith what you\u2019ve just learned here, you\u2019re armed and ready to do battle with the test. This book and your studies will give you the information you\u2019ll need to answer the questions. It\u2019s all firmly planted in your mind. You also know how to deal with any excess tension that might come along, both when you\u2019re studying for and taking the exam. You\u2019ve experienced everything you need to tame your test anxiety and stress. You\u2019re going to get a great score.<br \/>\nEven if something goes really wrong, don\u2019t panic. If the test booklet is defective\u2014 two pages are stuck together or the ink has run\u2014try to stay calm. Raise your hand and tell the proctor you need a new book. If you accidentally misgrid your answer page or put the answers in the wrong section, again don\u2019t panic. The proctor might be able to arrange for you to regrid your test after it\u2019s over, when it won\u2019t cost you any time.<br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-7  el_after_av_promobox  avia-builder-el-last  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >After the ISEE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\nOnce the test is over, put it out of your mind. Start thinking about more interesting things. You might walk out of the test thinking that you blew it. You probably didn\u2019t. You tend to remember the questions that stumped you, not the many that you knew.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it starting to feel like as though your whole life is a buildup to the\u00a0ISEE? You really want to go to a certain school, and you know your parents want you to as well. You have worried about the test for months and spent at least a few hours in solid preparation for it. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[410],"tags":[385,380],"_links":{"self":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/17311"}],"collection":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/comments?post=17311"}],"version-history":[{"count":2,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/17311\/revisions"}],"predecessor-version":[{"id":35833,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/posts\/17311\/revisions\/35833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/media\/31070"}],"wp:attachment":[{"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/media?parent=17311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/categories?post=17311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpapp.kaptest.com\/study\/wp-json\/wp\/v2\/tags?post=17311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}